Is Your Body A Temple?

Paul tells us: "What know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's." (1 Corinthians 6:19-20) Primary to optimal health is how we treat our physical body — what we eat, how much and how well we sleep, and how much stress we encounter. After all, it's hard to focus on the spiritual when your body is crying out for help, whether due to disease, obesity, or lack of energy. What steps have you taken this week to treat your body as a sacred and important place?